Regain control over your emotions.

Emotional Freedom aims to help release and reshape the emotional connections that influence our reactions to life's hurdles. Through a deliberate meditative process that empowers personal agency, we are here to guide you towards finding, accepting and learning to love your authentic self.

By combining  Family Systems and Root Cause Therapy in a counselling approach, we can identity the parts of you that are in control and uncover the root of your issues. Together we will rebuild your internal system, creating a united front for you to work from.

Why choose me?

I've been there.

Having lived through trauma, anxiety and depression, I have been on a lifelong healing journey. My experience as both a client and professional has allowed me to gain a deep understand of the healing process. This allows me to connect with your body on a somatic level, helping to identify, access and gently release the heightened states our bodies and mind remember.

I understand the importance of finding the right therapist. You want trust, acceptance, compassion, honesty and empathy. I promise to honour your unique story and personal journey,  helping to guide and support you every step of the way.

My goal is to collaborate with you in a safe and comfortable environment as we create a life where you can live as your authentic self in peace and harmony.

Kerran x